Pete is insisting I avoid hills to give the knee chance to recover.
Last Thursday we covered nearly 8 miles, south from Hest Bank almost to Lancaster and back on the Lancaster Canal, which runs from Kendal, south to Preston. The canal lost its isolation from the rest of the system when the Ribble Link was opened in 2002, though this involves tidal river cruising to link with the Leeds & Liverpool Canal Tarleton branch.
Carnforth is just off the bottom left hand corner |